How To Set Up For Success With Your Own Rules meal plan micro-decisions overthinking physical fitness procrastination sleep schedule Jun 06, 2021

When you set up for success, it is not as simple as starting today and grinding all the way to your goal. It needs proper structure and strategy, and the best way to do that is by imposing simple rules upon yourself. That way, you can stay true to your objective and not let yourself be sidelined...

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